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Live more in tune with your natural cyclical rhythms
Cultivate body-mind connection
Develop more self-love, kindness and compassion for a more vibrant and fulfilled life

MENSTRUAL CYCLE COACHING PROGRAM
1:1 COACHING
Areas I can help you with:
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​body-mind connection
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menstrual cycle awareness
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nervous system regulation
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feeling stuck
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boundary setting
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motivation
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low self-esteem
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lack of self-confidence & self-trust
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anger
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anxiety
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fear of relationships
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speaking your truth
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creativity blocks
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clarifying your values and life's purpose
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self-care support
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mindfulness skills
1:1 COACHING PROGRAM
CYCLE COACHING
3 or 6 MONTHS | 6 or 12 SESSIONS
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The Cycle Coaching program takes you on a journey of self-discovery, connection, healing and expansion.
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During this journey, we will build together a safe, nourishing and supportive space for you to heal, transform and work towards your goals,
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