Choose Your Word of the Year
Instead of setting New Year’s Resolutions, I invite you to find your Word of The Year instead. This is an exercise that that I learnt during one of my trainings a couple of years ago. I found it quite powerful as it it enabled me to tap into the overall feeling I am aiming for in the year to come instead of specific goals. The focus in this exercise is how you want your year to feel instead of what you want to achieve.
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