top of page
Summer Solsitce.JPG

SUMMER SOLSTICE SUNRISE CIRCLE  

 

With Anna & Jennifer

Thursday, 20th June 
4.30-7.30am 
Portmarnock

Come celebrate the brightest day of the year together! 

Join us for a Summer Solstice Sunrise Circle on the beach. We will practise yoga, meditation, dip in the sea (if you want to!) and have the opportunity to connect with each other in our sharing circle with nature mandala making, singing and dancing. 

 

Summer Solstice is a day to celebrate the sunlight, life on this planet and a potential for a good harvest. This day in June is the longest one of the year and marks the peak amount of sunshine hours. 

 

Summer is related to the element of fire. It is a time of energy to bring us outdoors, connect us with nature, with life force, with others and explore new things with a sense of expansion and growth. 

 

As we reach the Summer solstice, we come together to celebrate the brightest day, to witness the fullness of this season and to take a moment to pause, create space to show our gratitude and experience the aliveness within ourselves and in nature. 

 

This session is an invitation to salute the fullness of the sun and to mark the beginning of our transition from action to nourishment as the days slowly start to get shorter. 

WHERE

We will gather at Portmarnock Beach South Car Park

Google map link 

 

WHEN

Wednesday 20th June

Meeting at 04.30am

Finish around 07:30am

(sunrise 04:56) 

CONTRIBUTION 

€30 per person

sunrise portmarnock .jpeg

JOIN US TO CELEBRATE THE SUN

78d1b266-6490-4c57-aff1-253797431632.JPG
Summer Circle Anna & Jenn.JPG
5e075ec3-75f2-4328-b19f-8a4c48562e16.JPG

WHAT YOU CAN LOOK FORWARD TO:

  • Sunrise Beach Yoga with Anna

  • Solstice Meditation with Jennifer   

  • Mandala Sharing Circle Gathering

  • Dip in the sea (optional)

  • Nourishing tea & snacks 

WHAT TO BRING:

  • Yoga mat

  • Your own cup

  • Swimwear (optional)

  • Warm clothing

  • Open heart

ABOUT THE FACILITATORS

JENNIFER VAN UFFELEN.jpeg

JENNIFER VAN UFFELEN

Wellbeing Coach & Facilitator, Holistic Practitioner with an intuitive approach guiding people into wholehearted connection with themselves and their wellbeing in both their life and work. 

 

Jennifer qualified in advanced personal and business coaching, leadership in workplace health and wellbeing, nervous system regulation, menstrual cycle awareness and NLP. Her practice is based on years of continued personal and professional development and mindfulness. 

https://www.jvucoaching.com/

ANNA PRZYBYLO

Anna Przybylo is a Yoga Teacher, Women’s Circle Holder, Body Alchemy Coach, Menstrual Cycle Educator and Facilitator. She is currently undertaking the Compassionate Inquiry Professional Training based on teachings of Dr. Gabor Mate. 
Her own personal journey has brought her to explore the realms of body, mind and spirit in order to get to know herself better, develop more self-compassion and connect with her true essence.  

Anna’s work is a blend of traditional yogic and Buddhist teachings with science and mindfulness.  
Through her work, Anna helps people cultivate presence, connect with their bodies and inner experiences so that they can understand themselves better,  develop more self-trust, more resilience and recognise the power that lies within them. 

expat women rereat .jpg

Book your spot below or via Revolut ​(please send me or Jennifer a private message for Revolut payments)

bottom of page