YOGA IN THE PARK
COMMUNITY YOGA IN THE PARK
I organise community yoga in the Phoenix Park, Dublin, Ireland when the weather permits during the spring and summer months.
COMMUNITY YOGA IN THE PARK takes place during the spring and summer months in Phoenix Park, Dublin - weather permitting.
Community yoga is an opportunity to CONNECT with your body, RESET, RELAX and RESTORE your BALANCE your energy. It is also a wonderful way to connect with the nature around and to meet like-minded people.
Class duration : 75 mins
Meeting Point : the main entrance of the Zoo
The class is open to all levels and is a combination of of meditation, pranayama (breathing techniques), asana practice (yoga poses) and relaxation (savasana).
ENJOY THE SPIRIT OF COMMUNITY
After each class, you are welcome to join the Community Gathering with some snacks and drinks. Feel free to bring anything you would like to contribute to this gathering and also if you have any instruments, bring them along!
This is a donation-based class to make yoga available to all. If you are unable to donate, you can contribute by showing up!