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Anna Przybylo Embodied Yoga Hormone Somatic Coach

ONLINE YOGA SPACE

A week of online morning practice.

 

The themes differ each time and range from cultivating presence, stillness, attuning to the felt sense of the body, somatic explorations, nervous system befriending among others. 

These are available at 37 euro for 5 sessions.  Recordings will be shared with you afterwards. 

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Yoga Temple:

SĀDHANĀ — PRACTICE

Sadhana is the yogic term for daily practice — a steady commitment to showing up for yourself.  Over time, regular practice creates harmony, clarity, and a deeper sense of connection, helping us meet daily life with more presence and ease.

This series is an invitation for a daily encounter with yourself through Embodied Hatha Yoga practice. 

These sessions will integrate pranayama, meditation, asana and mantra and bhanda. 

Monday - Friday  : 23-27 Feb 2026 | 6.45-8am | Online 

37 euro  for 5 sessions  

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Yoga Temple:

RECEPTIVITY

5 mornings of Embodied Hatha Yoga to cultivate awareness, intuition and deeper connection with the 5 koshas of the body. 

These sessions will integrate pranayama, meditation, asana and mantra. 

Monday - Friday  : 10-14 Nov 2025 | 6.45-8am | Online 

37 euro  for 5 sessions  

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WHISPERS OF THE BODY

5 mornings of somatic yoga online to stimulate the vagus nerve, befriend your body, come home to yourself. 

Monday - Friday  : 28 Jul - 1 Aug | 7-8am | Online 

Get the Pre-Recorded course here 

SHORT ONLINE COURSE

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