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yoga space

Online Yoga Space
for You

A week of online morning practice.

 

The themes differ each time and range from cultivating presence, stillness, attuning to the felt sense of the body, somatic explorations, nervous system befriending among others. 

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These are available at 30 euro for 5 sessions.  Recordings will be shared with you afterwards. 

whispersofthebody

Whispers of the Body

5 mornings of somatic yoga online to stimulate the vagus nerve, befriend your body, come home to yourself. 

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Monday - Friday  : 28 Jul - 1 Aug | 7-8am | Online 

30 euro  for 5 sessions 

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