Testimonials

HATHA YOGA

I would like to thank you Anna, for your yoga classes and meditation. It has enlightened me during the past few months since March 2020 keeping me alive and in good spirits.

Miren, Ireland

Anna is a wonderful teacher, calm and warm-hearted. She gives very clear instructions on every move so there is never any confusion in my mind.

Jackie, Ireland

I feel more connection between my body and my soul after the yoga class, more calm and relaxed and it is a beautiful and unexpected sensation considering I am a beginner. Thank you dear Anna.

Federica, Ireland

Anna's classes are a fantastic way to relax and calm the mind. Anna's knowledge of breath work exercises and her clear direction create a wonderful experience. I always feel lighter and happier afterwards!

Cathy, Ireland

I feel very lucky that when I first tried yoga It was with Anna. I was very nervous and self-conscious so it was a real joy to open the door to a new experience with a teacher as kind, thoughtful and incisive as she is.

Her guidance always lifts me as a yogi and her creativity and empathy through Hatha, meditation and her Sound Bath are precious gifts. If you are thinking of starting or continuing your journey through yoga Anna is someone you can find your space with.

Danny, Ireland

Anna is a very kind and warmth yoga instructor. I have been practicing yoga( Private + Hormone) with her nearly one year now, every single session was peaceful and delightful and helped me to find my own life journey. I feel so lucky to meet her in Ireland.

Anna, Ireland

PREGNANCY YOGA

I loved Anna’s pregnancy yoga class! It was so relaxing and I was able to participate right up until I was 40 weeks pregnant. It was great to meet other moms-to-be as well. I was really looking forward to it every week! The breathing techniques and poses that Anna taught us helped me so much during labour. I would highly recommend the course.

Christine, Ireland

Anna's yoga classes were a wonderful time for me and my baby to connect during pregnancy. I do not know how she does it, but her relaxation session at the end of each class made me fall asleep twice. Learning to breathe with Anna turned out to be an invaluable help during my childbirth. It was my second childbirth and I already had experience and comparison. Learning to breathe has proven to be the most valuable lesson in helping ease pain and speed up labor. Bravo Anna. thank you ♥

Izabela, Poland

HORMONE YOGA

I attended both the Saturday morning Hatha yoga class and 12 weeks of hormone yoga. For both classes I have nothing but very positive feedback! Anna is a great teacher, attentive, inclusive and very encouraging. She gives great tips on how to better your practice and how to get the most out of the yoga sessions. Her knowledge and passion of meditation and breathing techniques are a plus value to an already very enjoyable yoga class.

Laura, Ireland

Anna is a super teacher. Her approach is natural, flexible and very encouraging. Her healing and soothing voice encourages people to join in no matter their ability and after each session you feel fully relaxed, transformed and better. Anna confirms the importance of breathwork as a regular practice and this motivates me to keep it firmly in my weekly activity as a priority.

Kathryn, Ireland

Absolutely incredibly beautiful experience. Anna is professional, gentle and very caring. I feel every penny was 100% worth for this course. Will repeat it in the future for sure. I had incredible changes over the 6 weeks, my chin acne cleared up, pms symptoms got better, and I love my body way more. Highly recommend!

Rosie, Ireland

Anna was the best yoga teacher I ever had. She was so positive and put in so much effort to the class.

I looked forward to the class every week and I slept so well after the class. The best class I have ever been to.

She’s brilliant and I can’t wait to start her next class.

Anonymous, Ireland

Hormone Yoga Course in the Sanctuary

I can't recommend Anna's classes highly enough. Her ability to create a comfortable, safe space is amazing, along with her teaching methods, which are warm and highly informed. No two classes are the same and she introduces different techniques to help you connect on a deeper level. Feels like one of the best gifts I've given myself in years and will definitely be going back. Thank you Anna.

Ger, Ireland

Hormone Yoga Course in the Sanctuary

Anna is a warm, supportive yoga teacher. I highly recommend engaging with any of her classes, workshops etc. You won't be disappointed.

Ellie, Ireland

Hormone Yoga Course in the Sanctuary

MENSTRUAL CYCLE AWARENESS COURSES AND WORKSHOPS

"Anna has a gentle, attentive and informative facilitation style. I loved the movement/yoga, singing, laying out the seasons of the cycle, creative play, journaling and of course sharing stories with women."

"Really loved it. Very nurturing space to gather with women. "

"I liked that Anna acknowledged the practicality of menstrual cycle awareness. Some workshops I attended the spiritual aspect tended to dominate the conversation."

The Red Tent Workshop & Women's Circle

"It was so holistic and beautiful, it was such a safe and caring space and I felt like I was chatting to wonderful friends that held no judgement. Through this course, I got a better understanding of myself and how to work with my cycle and its magic, instead of being fearful of it. "

Gilly, Ireland

6-week Menstrual Cycle Awareness Course Online

"I loved the balance between learning and practising.The content was also super useful, just the right amount of information. The homework load was also perfect as it was fun and allowed me to integrate the learnings week by week. I also loved the pace, it never felt like we were in a hurry. I learned a lot of valuable things about the menstrual cycle, I really resonated with the approach (not too scientific, not too spiritual!) and I could feel week after week how I started to befriend all my inner seasons. "

Laurene, Switzerland

6-week Menstrual Cycle Awareness Course Online