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womens retreat

WILD HEART

 

15-17 August
Yoga Barn - Co. Kilkenny

Women's Retreat

WILD HEART : 

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An invitation to enter the realm of the heart through the spirit of community, embodiment and connection.  

 

We will gather for the weekend in an intimate setting of maximum 10 women.

 

Together we will step into the wisdom of our bodies, connecting with our emotions and creating a space of trust & safety where we can show up authentically, rest, connect with ourselves and each other, dance, sing and cherish some alone time in nature. In Old English wilde means "in the natural state"  - this retreat is an invitation to connect to our truth, our inherent nature. 

 

Throughout the weekend, we will awaken our wild hearts through yoga, dance, voice work & singing, creative expression & community connection, nature, deep rest, sauna, cold dip and plenty of opportunities to share and integrate. 

 

THE SPACE

The retreat will be held in The Yoga Barn, Kilkenny. 

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The Yoga Barn is a restored ‘clochán’ or Irish stone village, surrounded by green fields, trees, and big skies. Hidden away in the lush Kilkenny countryside, though only 20 minutes from Waterford City, the Yoga Barn breathes peace, calm, and tranquility.

“Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing.’

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– Clarissa Pinkola Estes –

"Women Who Run with the Wolves"  

Anna bio.jpg

ABOUT ANNA

Anna is a  Yoga Teacher, Women's Circle Holder and Somatic Facilitator. Her work bridges ancient wisdom with modern embodiment practices. Anna is dedicated to creating spaces for connection, healing and community. Her approach is heart-centered and invites a gentle unraveling—an attunement to the body’s rhythms, the nervous system, and the wisdom held within the cycles of life.

WILD HEART RETREAT

Sample Outline (subject to change)

Day 1 ​

  • 3-4pm : Arrival ​​& check-in

  • 5pm: Welcome practice 

  • 6.30pm : Opening Circle & Ritual 

  • 7.30pm : Welcome Dinner.

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Day 2 

  • 7.30am Morning practice

  • 9.30am Breakfast

  • 11am Workshop 

  • 1.30pm Lunch 

  • Free time for walking, sauna, cold plunge, journaling, or quiet reflection.

  • 5.30pm Afternoon practice 

  • 7pm Dinner

  • 830pm Relaxation/ Singing around the fire 

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Day 3 ​

  • 7.30am : Morning practice

  • 9.30am : Breakfast

  • 11.30am- Closing circle & ritual 

  • 13.30-14h - Check out & Departure 

ACCOMODATION

The accommodation at this retreat is shared. I am offering 1 private room, 1 x twin room, 2 x triple room. Unless stated below, there are spaces available. I will update this page as bookings come through. 

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The Chalet (6 people) 

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  • 1 x 3-Bed En-suite in The Chalet (400 euro per person) FULL  

  • 1 x 3-Bed En-suite in The Chalet  (400 euro per person) 2 SPACES AVAILABLE  

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The Cottage (3 or 4 people) 

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  • 1 x Twin bed en-suite (440 euro per person)  FULL ​

  • 1 x Private En-suite (550 euro per person)  AVAILABLE - can potentially turn into a twin room if two people booking (440 per person), enquire for more information 

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THE CHALET 

  • 1 x 3-Bed En-suite in The Chalet (400 euro per person) 

  • 1 x 3-Bed En-suite in The Chalet  (400 euro per person)

THE COTTAGE

  • The main house where we gather for sit down meals

  • 1 x Private En-suite (555 euro per person) 

  • 1 x Twin bed en-suite (444 euro per person) 

BOOKING INFORMATION

​​Secure your spot by paying a deposit 

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Please contact me directly to secure your spot by paying a deposit of 100 euro (you can pay in full if you wish) 

or pay through the link below.

Contact details : info@seedsofjoy.space 

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Refunds & Cancellations 

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The deposit/full price is refundable if you cancel with minimum notice of 3 months (15 May 2025).

After that, the deposit is not-refundable. 

If you paid the full amount and choose to cancel with less than 3 months notice, you will be refunded 75%.

If you cancel with less than 2 weeks' notice, there will be no refund. 

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Remaining balance

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The remaining balance is to be paid 6 weeks before retreat start date. 

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Dietary information 

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Upon booking, I will share with you a form to fill out where you can share your dietary requirements. 

WHAT IS INCLUDED 

  • 2 night x accommodation 

  • Vegetarian food 

  • Classes, workshops, circles 

  • Sauna & Cold Dip 

  • The use of the grounds of the Yoga Barn for rest, relaxation, self-reflextion 

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