Yoga Temple : Receptivity

5 x Morning Embodied Hatha Yoga

Ended

37 euros

Online

Available spots

Course Details

5 Mornings of Embodied Hatha Yoga - an invitation to explore and and move from the external to the internal landscape, cultivating awareness, intuition and receptivity. Join me on a journey through the 5 koshas — from the physical to the subtle layers of being. Each morning we will explore: - Pranayama – conscious breathing to awaken and balance the life force (prana) - Meditation & Mantra – exploring dharana (focused concentration) and mantra to awaken subtle awareness - Asana – holding postures for longer to sense the energy body This series is open to all but might be more suitable to those already practising yoga. If you are unsure if it is suitable for you, send me a message.

Cancellation Policy

All yoga classes online purchased as part of the pack must be used within the expiry date. If you have to cancel a class, please make sure to cancel it at least 12 hours in advance and a credit will be provided to you. No refund or credit provided if cancelled with less than 12 hours in advance. For course bookings that consist of multiple classes paid in advance, no refunds or transfers apply. A refund will only be provided if the course is cancelled at least 48 hours in advance. For courses related to Menstrual Cycle Awareness Course - if you cancel 3 weeks in advance, a refund will be provided to you (minus the processing fee - 1.9% of the transaction fee plus 0.30 cent). If you cancel with less than 3 weeks notice, no refund will be given.