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1 : 1 WORK 

1:1 work allows you to connect deeper with yourself supporting your healing, growth and inner transformation. I have a holistic approach supporting you in feeling at home in your body, tapping into your inner power and connecting with your authenticity. 

I work with various modalities such as yoga, meditation, mindfulness, cycle awareness as well as somatic movement, Compassionate Inquiry (a psychotherapeutic approach by Gabor Maté) as well as nervous system regulation. 

PRIVATE YOGA

I guide you in your yoga practice to support your physical, mental and emotional wellbeing. 

Embodied Hatha Yoga, Therapeutic Yoga, Hormone Yoga, Yin Yoga, Pregnancy Yoga. 

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BODY ALCHEMY

3-month Deep Dive for Women

Body Alchemy is a trauma-informed, 1:1 program for women rooted in yoga, somatic inquiry and cyclical awareness. It is designed to guide you back home to yourself by reconnecting with the wisdom of your body.  

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