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SINGLE 
BODY ALCHEMY  SESSION


For existing or past students of  Hormone Yoga or Embodied Hatha Yoga 

1 hour session online - €
40

 

"Your body holds over three-quarters of what you need to know about yourself in order to heal old wounds" 
 

— C.J. Llewelyn

WHO IS THIS OFFER FOR?

This offer is available for any of my past of existing Embodied Hatha Yoga or Hormone Yoga students. 

The session is complementary to our group yoga practise and will focus on your individual needs. 

During the session, we will discuss what is happening for you right now, anything you might be struggling with and what you need support with. 

Depending on your needs, the session might involve guiding you through a body-based practice, talking through what has worked for you and what hasn't as well as recommending some relevant resources that will support you in your journey to healing and wellbeing. 

bodyalchemyprogram.HEIC
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ABOUT

THE INDIVIDUAL SESSION

  • 1 hour long over GoogleMeets (Online) 

  • Contribution : €40 per session 

  • Modalities used

    • nervous system tracking ​

    • menstrual cycle awareness 

    • somatics 

    • yogic practices 

  • Read more here about the modalities used in Body Alchemy that aligns with regular yoga practice 

  • To book the session, make the payment here and then book the date/time for our session. If none of the day/times listed suit you, send me an email to seedsofjoyspace@gmail.com

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