SINGLE
BODY ALCHEMY SESSION
For existing or past students of Hormone Yoga or Embodied Hatha Yoga
1 hour session online - €40
"Your body holds over three-quarters of what you need to know about yourself in order to heal old wounds"
— C.J. Llewelyn
WHO IS THIS OFFER FOR?
This offer is available for any of my past of existing Embodied Hatha Yoga or Hormone Yoga students. ​
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The session is complementary to our group yoga practise and will focus on your individual needs.
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During the session, we will discuss what is happening for you right now, anything you might be struggling with and what you need support with.
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Depending on your needs, the session might involve guiding you through a body-based practice, talking through what has worked for you and what hasn't as well as recommending some relevant resources that will support you in your journey to healing and wellbeing.
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ABOUT
THE INDIVIDUAL SESSION
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1 hour long over GoogleMeets (Online)
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Contribution : €40 per session
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Modalities used
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nervous system tracking ​
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menstrual cycle awareness
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somatics
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yogic practices
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Read more here about the modalities used in Body Alchemy that aligns with regular yoga practice
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To book the session, make the payment here and then book the date/time for our session. If none of the day/times listed suit you, send me an email to seedsofjoyspace@gmail.com
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