SeedsofJoyYogaLogo.png
  • Instagram
  • Facebook
  • YouTube
  • ABOUT

  • YOGA

    • COMPLEMENTARY CLASS
    • RISE AND SHINE SATURDAY YOGA
    • HORMONE YOGA COURSE
    • PRIVATE YOGA CLASSES
    • COMMUNITY YOGA IN THE PARK
    • RETREATS
  • MENSTRUAL CYCLE

  • YOGA NIDRA

  • 1:1 COACHING

  • TESTIMONIALS

  • BLOG

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • yoga
    • meditation
    • stress & anxiety
    • pranayama