Profile
Join date: Sep 19, 2020
Posts
Mar 28, 2022 ∙ 5 min
Irregular periods to menstrual power with Hormone Yoga and Menstrual Cycle Awareness
This month my cycle was 33 days and my last 4 cycles were around 37-42 days. This is the first time ever that my period has been so...
36
0
2
Mar 11, 2022 ∙ 2 min
Pranayamas (breathing techniques) - what are they?
In order to understand the meaning of pranayama, we need to first understand the meaning of prana. ​ What is Prana? ​ Prana is roughly...
6
0
2
Mar 11, 2022 ∙ 3 min
The Benefits of Regular Yoga & Meditation Practice.
Yoga is an ancient physical, mental and spiritual practice that originated in India. It is now practiced in various forms around the...
2
0
2
Anna Przybylo
Admin
More actions