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WORKSHOPS  

Workshops are a great way to explore a new topic, new technique or deepen your knowledge and understanding of something you already do/practice or apply in your life. 

I host frequent yoga and menstrual cycle workshops and women's circles. See below for upcoming workshops.  

 

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"Yoga is the journey of the self through the self to the self"
-The Bhagavad

WOMEN'S CIRCLE : 
HORMONE YOGA WORKSHOP

6 November 3-5pm, The Little Bird, D8

This workshop is an invitation for you to connect with your body; tune into the more subtle aspects of your being; and to be part of a like-minded, supportive, and non-judgemental community.