
WORKSHOPS

Friday 1 July 6.30-8.30pm
Reformation, Dublin 4
This workshop is an invitation to tune into your body’s wisdom in order to restore your hormonal balance. You will be held in a safe space where you can explore your inherent power to heal from within.
MINDFUL FRIDAY : HATHA YOGA FLOW & SOUND BATH
Friday 8 July 6.30-8.30pm
Lotus Yoga, Dublin 2
Hatha Yoga Flow & South Bath


Friday 15 July 6.30-8.30pm
Elbowroom, Dublin 7
This is an invitation for all women in perimenopause or menopause to come together in a safe, supportive and non-judgemental space. This women's circle is a space to connect with each other, share experiences and befriend yourself in this new phase of life.
Friday 29 July 6.30-8.30pm
Elbowroom, Dublin 7
Join in for 2 hours of a nourishing circle for all menstruating women, who would like to develop more awareness around the menstrual cycle on the various levels of our being : physical, energetic, mental, emotional and spiritual.
