WORKSHOPS & WOMEN'S CIRCLES
Women's Circles are spaces for women to come together, connect with themselves and with other women. They are non-judgemental spaces where everyone can show up as they are. In Women's Circle, we explore various topics and practices that help us connect with our body, our hearts and our soul. We share our experiences and embrace each other for in a caring and supportive way.
I host women's circles that explore cyclicality, menstruality, creativity, self-expression hormone yoga and the feminine power. These spaces are an opportunity to come back to yourself, to rest and to connect with other like-minded women. My hope is that you join these circles with an open mind and that you leave them with your soul nourished and your heart warmed.
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YOGA WORKSHOPS
YOGA WORKSHOPS FOCUS ON ABC
WOMEN'S CIRCLES
YOGA WORKSHOPS FOCUS ON ABC
HORMONE BALANCING YOGA WORKSHOP & WOMEN'S CIRCLE
Sunday, 26 February 2023 | 2-6pm
Baker's Corner, Kill of the Grange, Dublin, A96 TD77
This workshop and women’s circle is an invitation to tune into your body’s wisdom in
order to restore your hormonal balance. You will be held in a safe space where you
can explore your inherent power to heal from within.
In this circle, you will have the space to connect to yourself and other likeminded
women. This will be a blend of sharing, learning and connecting through Vinyasa flow, hormone yoga, restorative yoga, Yoga Nidra, Womb meditation and more.
"Yoga is the journey of the self through the self to the self"
-The Bhagavad
SPRING EQUINOX YOGA WITH ANNA
Wed, 22 March 2023 6.30-8.30pm
The Sanctuary
Come celebrate the return of light !
Spring Equinox is the time of perfect balance between light and dark. It marks the triumph of light over darkness bringing a sense of new beginnings, growth and awakening.
As we slowly come out of the darker season of winter, our bodies, minds and spirits need to be supported in this transition to brighter days.
Come celebrate the return of light and the season of hope and renewal with some revitalising yoga and tea and snacks!