WORKSHOPS
Workshops are a great way to explore a new topic, new technique or deepen your knowledge and understanding of something you already do/practice or apply in your life.
I host frequent yoga and menstrual cycle workshops and women's circles. See below for upcoming workshops.
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"Yoga is the journey of the self through the self to the self"
-The Bhagavad
WOMEN'S CIRCLE :
HORMONE YOGA WORKSHOP
6 November 3-5pm, The Little Bird, D8
This workshop is an invitation for you to connect with your body; tune into the more subtle aspects of your being; and to be part of a like-minded, supportive, and non-judgemental community.